Medicine For Your Spirit

   NEW “NORMAL”

As the song says, “the times, they are a changing” and so are we. Humanity is evolving and we are in the midst of it, watching, and most importantly participating.

We cannot wait on the sidelines nor sit on the fence for the changes to happen. Every thought, action, intention and wish is creating the very world we are preparing for ourselves. Every living creature is shifting and readying for the beginning of a brand new cycle. It is happening right now.

So in the last few years the majority of the population on this ancient planet have been touched and affected in some way. Whether through environmental issues, personal, career, or health, we are all looking for ways to move through all the “wobbles” while wondering why and what next.

In my personal life, I have been under intense inner changes triggered by the retreat that I facilitated in Sedona with My business colleague Jeremy Donovan. Due to the amount of reflection and awareness that I have been experiencing since my return, I woke one morning saying out loud…. “ I wish I could just feel like my normal self”……hmmm and the answer that whispered back through my being, from my spirit with such clarity was…. ‘This is your new normal”

So what does that mean, what is normal anymore…how can we define that?

What I do know is that we are definitely not the same as we were 12 months ago, 5 years ago even 10 years ago.

In my understanding we are in the process of evolution where such deep structural, DNA and belief changes are moving through us, as well as in the world we inhabit.

Our old ways of life, are disintegrating all around, and how we find our way to peace, to our new reality will be our new “normal”.

It is the way we can move forward with a different sense of self. We need to be comfortable with that new part of us that is being birthed. We can call it a new vibration, a new frequency, an elevated awareness, but the bottom line is that we are energetically and physically changing, and rapidly.

The physicality of these changes have been bombarding many of us with dizzy spells, sleeplessness, sinus issues, blurred vision, burning/watery eyes, ear aches, headaches and many other symptoms. Not to mention the light that many people are seeing when their eyes are closed, during sleep, like a torch shining into your face.

So we are aware that something is happening when we physically experience it, can you imagine what is happening at the deeper levels and in our energy systems.

If you think back to how you were 5 years ago, what was important to you then, how you were living and where you were heading, odds are that you are in a place that is quite different now to then. This is evolution; this is growth and our personal expansion.

So normal is a funny word, what is normal? Generally we have a sense of who we are, some days are great, some are not so great but underneath it all is this witness part of ourselves that acknowledges and allows us to make the adjustments so we can function. So when the witness part of us, or our spirit, shifts in energy and vibration, that means what we know as ‘normality’ has to shift as well.

We are aware that we feel different to how we used to feel, and we are in that state all the time. Ever noticed how when you go through changes, that you become aware of something not affecting you the way it once did, or perhaps your response to something is entirely different and you are caught off guard, but delighted with it. That is evolution.

Bruce Lipton explains in his book, ‘The Biology of Belief “ that when you change your beliefs, you actually can change your DNA. As we are changing many of the things in our lives, from ancestral beliefs, to societal dogma, we are moving into a new kind of normal that humanity has not experienced in written history. I, for one, am excited to be transforming through these times.

Life is forcing us to simplify, declutter, reconnect to the natural world, change our diets and to also change many of our lifestyles. Our relationships are changing as we step more into truth and are honest with how we want to live and those we want on the journey with us. The beliefs that have ruled all our behaviours and those of our ancestors are being released, and new ones that we resonate with are being created and brought to life. We  no longer need to hold onto the past, to value who we are now. We are more in the moment, and the skills and knowledge that we can utilise now, are creating huge leaps forward in science, spirituality, and health which is uniting the world.

The loud calls, the protests from countries that have been dominated by the old ways, to move into these times of change are signals that the world of last century is dissolving. Which means many parts of us have to as well.

As the structure of the world is crumbling, we are witnessing the old ways around the economy, education, health, business falling into a heap just like the demolition of an old building. We must create the new way for all of us to exist on this planet. I can absolutely guarantee that if we suffer our own extinction, this amazing planet will still go on. What we MUST acknowledge, is that the earth is not doing anything to us, we are doing it ourselves.

Therefore we create the ‘new normal’. Feeling comfortable in that, is what we have to achieve. So don’t be surprised if you feel the need to be at home more, quieter, not of the world, not expressing your energy as you once did, feeling more content to sit in a place of beauty and just be. Don’t be challenged if you realise that you can’t spend as much time with people that you used to. Perhaps that time is done. Don’t be surprised if you find yourself wanting to meditate, do yoga, learn more about the esoteric teachings of the masters. Don’t be surprised if you feel the urgency to plant a vegie patch, and some fruit trees, or move to a bit of land, or to downsize the lifestyle you have been used to. Don’t be disheartened if your job, career, or way of  financially supporting your life is not appealing anymore.

 These are all opportunities and open doorways for you to explore a new way of you expressing your life as a mindful co-creator of the future.

Celebrate the new days, your creativity, your place in the architecture of the future as we evolve.……….This is the NEW NORMAL……

Namaste